Does your hair look dull, dull and lifeless? Do you have split ends, dryness or is your hair falling out a lot? Do you want to know how to repair damaged hair? If you have damaged hair, there are some simple things you can do to get it back to the healthy, beautiful hair you want.
Here are 8 tips from Beauty Bomb to repair damaged hair.
1. Use sulfate-free shampoo.
Sulfates are common ingredients in most traditional shampoos, but they can be very harsh and affect damaged hair. While these ingredients are very effective cleansing agents that remove dirt and oil from your hair, they can also reduce natural moisture.
This can cause your hair to become dry and brittle, which increases the likelihood of breakage and damage. For this reason, it is important to use a sulfate-free shampoo to repair your damaged hair.
Generally, shampoo sticks contain natural ingredients that are non-toxic, so they can be a good alternative.
2. Uses conditioning products
On the other hand, deep conditioning products are also a great way to help repair damaged hair. These products contain nutrients such as proteins and oils that are ideal for repairing damaged particles as well as sealing cuticles to prevent dryness and dehydration.
Look for products that contain nutrients such as olive oil, shea butter, coconut oil or cocoa butter.
3. Avoid excessive heat
Excessive heat can be extremely damaging to your damaged hair. It denatures proteins and can cause breakage and split ends.
If you must use a blow dryer or flat iron, use the lowest setting possible and don’t take too long. Also, avoid exposure to the sun, as ultraviolet rays can also cause this type of hair damage.
4. Use a thermal protector before heat.
However, it is normal that from time to time you may need to use hair dryers, curling irons or flat irons. When you do, be sure to apply a heat protectant before using them.
These products help insulate heat and help prevent damaged hair from drying out. Be sure to apply from mid-lengths to ends for best results.
5. Apply hair oil
Oils help seal the cuticle and restore hair to prevent dryness and dehydration. Use a nourishing oil such as coconut oil, olive oil, argan oil or jojoba oil.
Try to avoid mineral oils, as they can block hair pores and hinder the absorption of nutrients. You can apply the oil before shampooing, overnight as a nourishing mask.
6. Don’t use hair dyes
The use of hair dyes can have some risks to the health and appearance of the hair. Here are some of the reasons why using hair dyes is considered bad:
- Chemicals: Hair dyes contain a variety of chemicals, some of which may be toxic or irritating to the skin.
- Damage to hair: repeated use can cause damaged hair, making it more brittle and dull. Excessive dyeing can also cause loss of hair’s natural moisture.
- Environmental impact: on the other hand, these products can pollute the environment when washed down the drain. In addition, manufacturing and packaging contribute to pollution.
7. Don’t wash your hair daily
Washing your hair daily can be detrimental to the health of your hair and scalp by stripping away the natural oils that protect and nourish your hair, which can lead to dry, brittle and damaged hair.
In addition, excessive washing can irritate and dry out the scalp, resulting in damaged hair. In addition, dandruff, itching and redness may appear. It is advisable to wash the hair every 2-3 days, depending on the type of hair and the lifestyle of each person.
8. Hydrate and eat healthily
Drinking enough water and eating a healthy diet can have a big impact on the health of your damaged hair. Nutrient-rich foods help nourish your hair from the inside out.
Try to drink at least 8 glasses of water a day and eat foods rich in vitamins, proteins and healthy fats.
Damaged hair care is one of the best ways to repair damaged hair and restore healthy hair. With these 8 simple and practical tips you can start repairing your hair and restore its shine and softness!